11 Best Hair Growth Serums to Address Thinning Hair
Table Of Content The Exogen Phase – Shedding Phase Other tips for hair growth Best Overall: Nutrafol Hair Serum How to maintain hair health during all four stages Hair loss and the hair growth cycle Try topical ointments Look for one with nutrients that are hydrating without leaving a greasy or oily residue. Follow the directions on the product, such as applying it at night to allow the ingredients to work while you sleep. At least one study has highlighted that regularly taking supplements with omega-3 fatty acids, omega-6 fatty acids, and antioxidants can promote thicker hair and less hair loss. Anna Gora is a health writer at Live Science, having previously worked across Coach, Fit&Well, T3, TechRadar and Tom's Guide. She is a certified personal trainer, nutritionist and health coach with nearly 10 years of professional experience. The Exogen Phase – Shedding Phase If you are trying to grow out layers in your hair, you may want to get periodic trims, especially when ...